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	<title>NETrailhead &#187; Hiking and Backpacking</title>
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	<description>Northern New England outdoor recreation and adventure travel in Maine, New Hampshire and Vermont</description>
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		<title>Backpack Hiking Trail Tips for Dehydrated Meal Preparation and Storage</title>
		<link>http://www.netrailhead.com/hiking-backpacking/backpack-hiking-trail-tips-for-dehydrated-meal-preparation-and-storage/</link>
		<comments>http://www.netrailhead.com/hiking-backpacking/backpack-hiking-trail-tips-for-dehydrated-meal-preparation-and-storage/#comments</comments>
		<pubDate>Sun, 25 Sep 2011 13:00:17 +0000</pubDate>
		<dc:creator>Eric Holsinger</dc:creator>
				<category><![CDATA[Hiking and Backpacking]]></category>
		<category><![CDATA[backpacking]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[technique]]></category>

		<guid isPermaLink="false">http://www.netrailhead.com/?p=969</guid>
		<description><![CDATA[&#160; &#160; Hitting the trail with a backpack for a multi-day hike means carrying lots of food. Two things you don&#8217;t want in your backpack when on the trail: water and air. Water is heavy, so many backpackers will buy &#8230; <a href="http://www.netrailhead.com/hiking-backpacking/backpack-hiking-trail-tips-for-dehydrated-meal-preparation-and-storage/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Cadillac Mountain/South Ridge Trail/Mt. Desert Island, ME</title>
		<link>http://www.netrailhead.com/maine/cadillac-mountainsouth-ridge-trailmt-desert-island-me/</link>
		<comments>http://www.netrailhead.com/maine/cadillac-mountainsouth-ridge-trailmt-desert-island-me/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 16:00:23 +0000</pubDate>
		<dc:creator>deni</dc:creator>
				<category><![CDATA[Foliage]]></category>
		<category><![CDATA[Hiking and Backpacking]]></category>
		<category><![CDATA[Maine]]></category>
		<category><![CDATA[Acadia National Park]]></category>
		<category><![CDATA[Cadillac Mountain]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[Mount Desert]]></category>
		<category><![CDATA[Mt. Desert]]></category>

		<guid isPermaLink="false">http://www.netrailhead.com/?p=761</guid>
		<description><![CDATA[&#160; &#160; Miles of open ledges and picturesque views await you when you beat the crowds and take the journey by foot along the South Ridge Trail to the summit of Cadillac Mountain. Acadia National Park, located on Mt. Desert &#8230; <a href="http://www.netrailhead.com/maine/cadillac-mountainsouth-ridge-trailmt-desert-island-me/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Caribou Mountain, WMNF, Evans Notch, ME</title>
		<link>http://www.netrailhead.com/maine/caribou-mountain-wmnf-evans-notch-me/</link>
		<comments>http://www.netrailhead.com/maine/caribou-mountain-wmnf-evans-notch-me/#comments</comments>
		<pubDate>Thu, 14 Oct 2010 00:29:31 +0000</pubDate>
		<dc:creator>deni</dc:creator>
				<category><![CDATA[Foliage]]></category>
		<category><![CDATA[Hiking and Backpacking]]></category>
		<category><![CDATA[Maine]]></category>
		<category><![CDATA[Caribou Mountain]]></category>
		<category><![CDATA[Evans Notch]]></category>
		<category><![CDATA[White Mountain National Forest]]></category>

		<guid isPermaLink="false">http://www.netrailhead.com/?p=300</guid>
		<description><![CDATA[&#160; &#160; The White Mountains on the Maine side are the lesser known and less traveled hikes of the White Mountain National Forest.  However, if it&#8217;s a quality hike without the crowds, this gem is your ticket.  Located in the &#8230; <a href="http://www.netrailhead.com/maine/caribou-mountain-wmnf-evans-notch-me/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>5 Basic Safety Tips for Hikers</title>
		<link>http://www.netrailhead.com/hiking-backpacking/5-basic-safety-tips-for-hikers/</link>
		<comments>http://www.netrailhead.com/hiking-backpacking/5-basic-safety-tips-for-hikers/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 15:30:18 +0000</pubDate>
		<dc:creator>NETrailhead</dc:creator>
				<category><![CDATA[Hiking and Backpacking]]></category>

		<guid isPermaLink="false">http://www.netrailhead.com/?p=395</guid>
		<description><![CDATA[Here are just a few basic safety tips to ensure that your hiking trips don't land you in trouble. <a href="http://www.netrailhead.com/hiking-backpacking/5-basic-safety-tips-for-hikers/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Ultralight Backpacking, How to Start</title>
		<link>http://www.netrailhead.com/hiking-backpacking/ultralight-backpacking-how-to-start/</link>
		<comments>http://www.netrailhead.com/hiking-backpacking/ultralight-backpacking-how-to-start/#comments</comments>
		<pubDate>Sun, 31 May 2009 11:05:28 +0000</pubDate>
		<dc:creator>NETrailhead</dc:creator>
				<category><![CDATA[Hiking and Backpacking]]></category>
		<category><![CDATA[backpacking]]></category>
		<category><![CDATA[ultralight]]></category>

		<guid isPermaLink="false">http://www.netrailhead.com/?p=339</guid>
		<description><![CDATA[Want to run up that ridge, just to see what's there? Want to easily carry your pack up those fourteener's, so you can go down by any route you choose? Want to feel good at the end of a twenty-mile day? It's time to lighten your load. <a href="http://www.netrailhead.com/hiking-backpacking/ultralight-backpacking-how-to-start/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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