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	<title>NETrailhead.com, Northern New England outdoor recreation and travel &#187; Hiking and Backpacking</title>
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		<title>5 Basic Safety Tips for Hikers</title>
		<link>http://www.netrailhead.com/hiking-backpacking/5-basic-safety-tips-for-hikers/</link>
		<comments>http://www.netrailhead.com/hiking-backpacking/5-basic-safety-tips-for-hikers/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 15:30:18 +0000</pubDate>
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				<category><![CDATA[Hiking and Backpacking]]></category>

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		<description><![CDATA[Here are just a few basic safety tips to ensure that your hiking trips don't land you in trouble.]]></description>
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		<title>Ultralight Backpacking, How to Start</title>
		<link>http://www.netrailhead.com/hiking-backpacking/ultralight-backpacking-how-to-start/</link>
		<comments>http://www.netrailhead.com/hiking-backpacking/ultralight-backpacking-how-to-start/#comments</comments>
		<pubDate>Sun, 31 May 2009 11:05:28 +0000</pubDate>
		<dc:creator>NETrailhead</dc:creator>
				<category><![CDATA[Hiking and Backpacking]]></category>
		<category><![CDATA[backpacking]]></category>
		<category><![CDATA[ultralight]]></category>

		<guid isPermaLink="false">http://www.netrailhead.com/?p=339</guid>
		<description><![CDATA[Want to run up that ridge, just to see what's there? Want to easily carry your pack up those fourteener's, so you can go down by any route you choose? Want to feel good at the end of a twenty-mile day? It's time to lighten your load.]]></description>
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		<title>Frankenstein Cliff/Arethusa Falls</title>
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		<pubDate>Wed, 15 Oct 2008 06:40:50 +0000</pubDate>
		<dc:creator>deni</dc:creator>
				<category><![CDATA[Hiking and Backpacking]]></category>
		<category><![CDATA[New Hampshire]]></category>
		<category><![CDATA[Arethusa Falls]]></category>
		<category><![CDATA[Arethusa-Ripley Falls]]></category>
		<category><![CDATA[Crawford Notch]]></category>
		<category><![CDATA[dog friendly]]></category>
		<category><![CDATA[Frankenstein Cliff]]></category>
		<category><![CDATA[hike]]></category>
		<category><![CDATA[White Mountain National Forest]]></category>
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		<description><![CDATA[Located in the Crawford Notch region of the White Mountain National Forest (WMNF), Frankenstein Cliff is named after a German-born painter who was known for his landscape art. It is fitting that his namesake stands approximately 1000ft above the valley floor and offers incredible views of the Saco River Valley, Dry River and Bemis Brook [...]]]></description>
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		<title>Tumbledown Mountain Weld, ME</title>
		<link>http://www.netrailhead.com/maine/tumbledown-mountain-weld-me/</link>
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		<pubDate>Fri, 15 Aug 2008 01:00:56 +0000</pubDate>
		<dc:creator>deni</dc:creator>
				<category><![CDATA[Hiking and Backpacking]]></category>
		<category><![CDATA[Maine]]></category>
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		<category><![CDATA[Conservation]]></category>
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		<category><![CDATA[Tumbledown Mountain]]></category>

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Tumbledown Mountain found in Weld, ME, located just outside of Mt. Blue State Park, approximately 2 hours North of Portland, has become on of the state&#8217;s most popular hikes.  While not one of the tallest mountains in the region, this little mountain, with an elevation of 3068&#8242;, packs a punch, but rewards you with [...]]]></description>
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		<title>Bradbury Mountain Pownal, ME</title>
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		<comments>http://www.netrailhead.com/uncategorized/bradbury-mountain-pownal-me/#comments</comments>
		<pubDate>Sun, 13 Jul 2008 12:00:42 +0000</pubDate>
		<dc:creator>deni</dc:creator>
				<category><![CDATA[Hiking and Backpacking]]></category>
		<category><![CDATA[Maine]]></category>
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		<category><![CDATA[Biking]]></category>
		<category><![CDATA[bird watching]]></category>
		<category><![CDATA[Bradbury Mountain State Park]]></category>
		<category><![CDATA[camping]]></category>
		<category><![CDATA[cross country skiing]]></category>
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		<category><![CDATA[family]]></category>
		<category><![CDATA[hawk migration]]></category>
		<category><![CDATA[horseback riding]]></category>
		<category><![CDATA[picnic]]></category>
		<category><![CDATA[snow shoeing]]></category>
		<category><![CDATA[snowmobiling]]></category>

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Bradbury Mountain has something for everyone of all ages and is one of the most popular parks in the area.  Close to Freeport, ME and less than 30 miles from Portland, it is a great way to get a good hike and still be in the thick of things.  Each season offers a [...]]]></description>
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