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	<title>NETrailhead &#187; Urban Adventures</title>
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	<description>Northern New England outdoor recreation and adventure travel in Maine, New Hampshire and Vermont</description>
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		<title>Clifford Park, Biddeford Maine</title>
		<link>http://www.netrailhead.com/maine/clifford-park-biddeford-maine/</link>
		<comments>http://www.netrailhead.com/maine/clifford-park-biddeford-maine/#comments</comments>
		<pubDate>Fri, 30 Sep 2011 13:00:12 +0000</pubDate>
		<dc:creator>Eric Holsinger</dc:creator>
				<category><![CDATA[Maine]]></category>
		<category><![CDATA[Urban Adventures]]></category>
		<category><![CDATA[everytrail]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[Saco Bay Trails]]></category>
		<category><![CDATA[urban]]></category>
		<category><![CDATA[waterfall]]></category>

		<guid isPermaLink="false">http://www.netrailhead.com/?p=973</guid>
		<description><![CDATA[&#160; &#160; The Clifford Park is an urban trail system located near downtown Biddeford. Hiking or walking the length of the black trail loop is just over 1.5 miles. There is an extensive number of cross-trails and care should be &#8230; <a href="http://www.netrailhead.com/maine/clifford-park-biddeford-maine/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Ferry Beach State Park, Saco, ME</title>
		<link>http://www.netrailhead.com/maine/ferry-beach-state-park-saco-me/</link>
		<comments>http://www.netrailhead.com/maine/ferry-beach-state-park-saco-me/#comments</comments>
		<pubDate>Mon, 11 Oct 2010 20:43:26 +0000</pubDate>
		<dc:creator>NETrailhead</dc:creator>
				<category><![CDATA[Maine]]></category>
		<category><![CDATA[Urban Adventures]]></category>
		<category><![CDATA[Southern Maine]]></category>
		<category><![CDATA[state park]]></category>

		<guid isPermaLink="false">http://www.netrailhead.com/?p=688</guid>
		<description><![CDATA[Ferry Beach State Park is a recreational gem in the Saco area. It is a well maintained state park with wide, flat, groomed trails through oak and pine forest and a tupelo swamp, around a pond and with access to the beach.  <a href="http://www.netrailhead.com/maine/ferry-beach-state-park-saco-me/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Sylvan Trail, Saco ME</title>
		<link>http://www.netrailhead.com/maine/sylvan-trail-saco-me/</link>
		<comments>http://www.netrailhead.com/maine/sylvan-trail-saco-me/#comments</comments>
		<pubDate>Mon, 04 Oct 2010 22:58:22 +0000</pubDate>
		<dc:creator>Eric Holsinger</dc:creator>
				<category><![CDATA[Maine]]></category>
		<category><![CDATA[Urban Adventures]]></category>
		<category><![CDATA[Saco Bay Trails]]></category>

		<guid isPermaLink="false">http://www.netrailhead.com/?p=678</guid>
		<description><![CDATA[The Sylvan Trail is a 1.6 mile loop hike in Saco, ME. The trail passes through deciduous and evergreen forest - there are lots of oak trees - and skirts the edge of a farm field.  <a href="http://www.netrailhead.com/maine/sylvan-trail-saco-me/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Mackworth Island</title>
		<link>http://www.netrailhead.com/maine/mackworth-island/</link>
		<comments>http://www.netrailhead.com/maine/mackworth-island/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 12:20:45 +0000</pubDate>
		<dc:creator>Eric Holsinger</dc:creator>
				<category><![CDATA[Maine]]></category>
		<category><![CDATA[Urban Adventures]]></category>
		<category><![CDATA[Southern Maine]]></category>
		<category><![CDATA[state park]]></category>

		<guid isPermaLink="false">http://www.netrailhead.com/?p=584</guid>
		<description><![CDATA[Mackworth Island perimeter hiking trail is highly accessible and offers excellent views of Casco Bay's islands and Portland's Eastern Promenade. This is an easy hiking trail suitable for children, strollers and leashed dogs.
 <a href="http://www.netrailhead.com/maine/mackworth-island/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>East Point Sanctuary, Biddeford ME</title>
		<link>http://www.netrailhead.com/maine/east-point-sanctuary-biddeford-me/</link>
		<comments>http://www.netrailhead.com/maine/east-point-sanctuary-biddeford-me/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 14:49:32 +0000</pubDate>
		<dc:creator>Eric Holsinger</dc:creator>
				<category><![CDATA[Maine]]></category>
		<category><![CDATA[Urban Adventures]]></category>
		<category><![CDATA[ice cleats]]></category>
		<category><![CDATA[iphone]]></category>
		<category><![CDATA[maine audubon]]></category>
		<category><![CDATA[the nature conservancy]]></category>

		<guid isPermaLink="false">http://www.netrailhead.com/?p=454</guid>
		<description><![CDATA[Making use of ice cleats for a Winter nature walk, while tracking the trip with a new app, EveryTrail, on my iPhone 3Gs. <a href="http://www.netrailhead.com/maine/east-point-sanctuary-biddeford-me/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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